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Alkaline/Acid Diet

Acidic and Alkaline Food Groups


Acidic:  20%
Alcohol - Diary - Sugar (soda pop) - Wheat - Animal Protein - Rice - 

Alkaline:  80%
Fruit - Vegetables - Sea Vegetables - Millet - Sprouts

Specific Acidic Foods:
Bacon, Barley, Beans, Beef, Blueberries, Bran wheat, Bran oats, Bread white, Bread wheat, Butter, Catsup, Cheese, Chicken, Cocoa, Coffee, Cod fish, Corn, Corn starch, Corn oil, Corn syrup, Coconut, Corned beef, |Crackers soda, Cranberries, Currants, Eggs, Fish, Flour white, Flour wheat, Haddock, Honey, Ice cream, Lamb, Legumes, Lentils dried, Lobster, Milk cow, Macaroni, Meat, Mustard, Nuts, Noodles, Oatmeal, Olive oil, Olives, Organ meats, Oysters, Peanut butter, Peanuts, Pasta, Peas dried, Pepper, Poultry, Pike, Plums, Pork, Prunes, Refined  sugar, Rice brown, Rice white, Salmon, Sardines, Sausage, Scallops, Shrimp, Spaghetti, Soft drinks, Sugar, Squash winter, Sunflower seeds, Tea, Turkey, Veal, Walnuts, Wheat Germ, Yogurt.

Specific Alkaline Foods:
Almonds, Amaranth, Apples, Apricots, Avocados, Bananas, Beet greens, Beets, Blackberries, Broccoli, Brussels sprouts, Brazil nuts, Cabbage, Carrots, Cauliflower, Celery, Chard leaves, Cherries sour, Chestnuts, Cucumbers, Dates dried, Figs dried, Grapefruit, Grapes, Green beans, Green peas, Lemons, Lima bean dried, Lima bean green, Limes, Milk goat, Millet, Molasses, Mushrooms, Onions, Oranges, Parsnips, Peaches, Pears, Pineapple, Potatoes sweet, Potatoes white, Quinoa (Keen-W), Radishes, Raspberries, Rutabagas, Soy beans-green, Spinach raw, Strawberries, Tangerines, Tomatoes, Watercress, Watermelon.
pH Paper What is the proper pH of our fluids?

pH Balance The science behind disease and body fluids.

Alkalize or Die  A book to read with basic diet instructions.

Dr. Brewer's Article  Article on pH and Cancer.

Purchase some books on Nutrition. Below are some fine books.